Share
Vegan Stew Reusing Pumpkin Peels
In a partnership with
@delirec🇧🇷Brazil
•View in original language
(Português)
20 min(s)
2 servings
Nay Miranda
@nay_miranda- Ingredients
- Recipe
- Lentil1 cup
- Pumpkin Peels1/2 cup
- Tomatoes50 g
- Saffron1 tablespoon
- Chopped Pepper1 unit(s)
- Salt, oil to taste
- Sliced Garlic1 tablespoon
- Sliced onion1/2 unit(s)
- I fried the slices of garlic and onion in olive oil, added the lentils and pumpkin skins, seasoned with salt, pepper and saffron, added 1 cup of water, covered the pan and cooked for 15 minutes.
- After that time, the lentils were already soft, but I left them in the fire for another 5 minutes to refine the broth. I added the tomatoes at the very end, turned off the heat. It's delicious and super nutritious.
Did you like this recipe?
You may also like
Carrot cake with chocolate icing
By
Roasted pumpkin
By
Pavé de nata (super easy)
Pumpkin risotto
By