Brazil

Cooked and peeled pine nuts

Chickpeas, cooked al dente

Carrot cooked al dente, cut into half moons

Yellow and red peppers, cut into strips

Onion, chopped into half moons

Minced garlic

Olive oil

Chopped red cabbage

Half-mooned zucchini

Cauliflower, chopped into small florets

Homemade tomato sauce

Chopped green seasoning

Sea salt

Ground black pepper

Vegan Entrevero

Em uma frigideira grande antiaderente, aqueça o azeite e doure o alho e a cebola.

In a large nonstick skillet, heat the oil and brown the garlic and onion.

Acrescente os pimentões e refogue por 2 minutinhos.

Add the peppers and sauté for 2 minutes.

Adicione o molho, os pinhões, o grão-de-bico, a couve-flor, o repolho, adicione sal e pimenta e deixe cozinhar por cerca de 4 minutos, mexendo sempre. Adicione um pouco de água quente se achar necessário.

Add the sauce, pine nuts, chickpeas, cauliflower, cabbage, add salt and pepper and cook for about 4 minutes, stirring constantly. Add some hot water if needed.

Junte as cenouras e a abobrinha, cozinhe por 1 minuto, ajuste o sal e finalize com o tempero verde.

Add the carrots and zucchini, cook for 1 minute, adjust the salt and finish with the green seasoning.

Vegan Entrevero

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