Vegan cauliflower couscous: learn how to make it!

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Vegan cauliflower couscous: learn how to make it!

Name: Vegan cauliflower couscous: learn how to make it!
Prep time: 30 min
Total time: 30 min
Yield: 1 Porções
Ingredients: 200 g cauliflower;; 60 g chopped yellow pepper;; 60 g chopped carrot;; 50 g onion;; 40 g chopped seedless tomato;; 30 g from sunflower seeds;; 3 tablespoon tablespoons of chopped chives;; 2 tablespoon tablespoons of flaked vegan cheese;; 1 tablespoon tablespoon of extra virgin olive oil;; 1 unit(s) Juice of 1 lemon; to taste Salt to taste

🇧🇷Brazil

•

View in original language

(Português)

30 min(s)

1 servings

Fernanda De

@fer0005

Ingredients
Recipe

cauliflower;200 g
chopped yellow pepper;60 g
chopped carrot;60 g
onion;50 g
chopped seedless tomato;40 g
from sunflower seeds;30 g
tablespoons of chopped chives;3 tablespoon
tablespoons of flaked vegan cheese;2 tablespoon
tablespoon of extra virgin olive oil;1 tablespoon
Juice of 1 lemon1 unit(s)
Salt to taste to taste

Clean the cauliflower and drain the water.
Grind in a food processor until it reaches a couscous texture.
In a pan, brown the onion in the oil and add the carrot and cauliflower.
Add salt, vegan cheese and lemon juice. Saute for two or three minutes.
Turn off the heat and mix the tomato, pepper, seeds and chives. Serve hot, warm or cold.

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Vegan cauliflower couscous: learn how to make it!

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