Veg Burger 🌱

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Veg Burger 🌱

Name: Veg Burger 🌱
Prep time: 30 min
Total time: 30 min
Yield: 2 Servings
Ingredients: 1 cup Cooked carioca beans; 1/2 unit(s) grated carrot; 1/4 unit(s) Onion; to taste Garlic; 2 teaspoon Flaxseed Flour; to taste Cassava flour; to taste Salt and spices

🇧🇷Brazil

•

View in original language

(Português)

30 min(s)

2 servings

Natasha Alves

@x___natasha

Ingredients
Recipe

Cooked carioca beans1 cup
grated carrot1/2 unit(s)
Onion1/4 unit(s)
Garlic to taste
Flaxseed Flour2 teaspoon
Cassava flour to taste
Salt and spices to taste

Mash the cooked beans (you can use a food processor) and mix with the grated carrot, finely chopped onion and garlic, salt and your favorite seasonings (I use peppers and smoked paprika)
Add the flaxseed flour, incorporate it into the mixture and then add the manioc flour until it forms a moldable dough.
hamburger shape
Take it to the frying pan with a thread of olive oil until golden (you can go in the oven or Air fryer too)
Place on bread with the complements of your choice.
Enjoy 😉

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Veg Burger 🌱

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