🌽Vegan

💪🏻Fitness

sweet potato delight

likes

By

@victoria

View in original language

(Português)

30 min(s)

5 servings

Ingredients

• Sweet Potato | 2 unit(s)
• Mushroom | 200 g
• Chickpeas | 2 cup
• Onion | 1 unit(s)
• Leek | 1/2 unit(s)
• Garlic Clove | 5 unit(s)
• Soy cream | 1 unit(s)
• Spinach |  to taste
• Vegetable broth | 1/2 unit(s)
• Salt |  to taste
• Pepper |  to taste
• paprika |  to taste
• Nutmeg |  to taste
• Cumin |  to taste

Recipe

1. Squeeze/chop the garlic, cut the potatoes and onion into cubes (potatoes into larger cubes and onion into small ones), cut the mushroom into smaller pieces, the leek into slices and dissolve the vegetable stock in boiling water. Ideally, use frozen spinach, although fresh leaves will also work. Chickpeas need to be cooked
2. Saute onion, garlic and leek
3. Add the potatoes and stir until they start to brown.
4. Add the mushroom and chickpeas and continue stirring for a while, until the potatoes are even browner and so are the mushrooms.
5. When it's ready, add the vegetable broth until it almost covers the ingredients. Wait until it almost evaporates, stirring occasionally.
6. When the liquid reduces, add the soy cream and spinach and stir until everything is incorporated.
7. Add seasonings: salt, pepper, paprika, cumin, nutmeg, and any other seasoning you like
8. Prepare to serve! Your delicious and nutritious one-pot meal is now ready to be devoured 😉

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