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Green Banana biomass

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Green Banana biomass

🇧🇷Brazil

View in original language

(Português)

Tempo de preparo

45 min(s)

Porções

1 servings

Márcia Unfer

@marciaunfer
  • Ingredients
  • Recipe
  • Medium Green Banana10 unit(s)
  1. Clean the bananas without removing the skin
  2. Boil for 30 minutes in a regular pot or 15 in a pressure cooker.
  3. Peel while still hot using tweezers.
  4. Whisk 5 bananas while still hot in a blender until creamy. If the blender isn't powerful, it should be in two portions.
  5. The other bananas can be frozen whole and heated before using.
  6. Use ice cube trays for portioning and freezing.
  7. Use to add creaminess to broths, savory or sweet creams, sauces, cake and sweets, fillings.. it is a preparation rich in fiber, potassium, magnesium, bringing texture without interfering with the taste of recipes.

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