Name: Chickpea meatballs
Prep time: 30 min
Total time: 30 min
Yield: 5 Porções
Ingredients: 2 cup Cooked and sieved chickpeas; 1 unit(s) grated carrot; 1 unit(s) Lemon; 1/2 unit(s) Onion; 1/2 cup Cornmeal for breading; 6 tablespoon Water; 3 tablespoon Flaxseed Flour; 1 teaspoon Smoked paprika; to taste Parsley; to taste Salt

Brazil

Cooked and sieved chickpeas

grated carrot

Lemon

Onion

Cornmeal for breading

Water

Flaxseed Flour

Smoked paprika

Parsley

Salt

Chickpea meatballs

Adicionar em um copo 2 colheres de sopa de farinha de linhaça e a água e reserve. Levar ao processador de alimentos o grão-de-bico, cebola, limão espremido, salsinha e sal. Bater até que misture os ingredientes.
⠀
Pré-aqueça o forno a 180 graus C. Rale a cenoura na parte mais fina do ralador. Misture na massa com uma colher. Adicione a mistura de farinha de linhaça com água na massa e mexa até incorporar bem. Acrescente o restante de 1 colher de sopa de farinha de linhaça.
⠀
Unte uma forma com óleo ou azeite e faça bolinhas com a massa ou hambúrguer se desejar. Empane no fubá temperado com sal. Leve ao forno por aproximadamente 30 minutos, virando quando completar 20 minutos.

Add 2 tablespoons of flaxseed flour and water to a cup and set aside. Place the chickpeas, onion, squeezed lemon, parsley and salt in a food processor. Beat until the ingredients are mixed.
⠀
Preheat the oven to 180 degrees C. Grate the carrot on the thinnest part of the grater. Mix in the dough with a spoon. Add the flaxseed flour and water mixture to the dough and stir until well incorporated. Add the remaining 1 tablespoon of flaxseed meal.
⠀
Unite a shape with oil or olive oil and make balls with the dough or hamburger if you wish. Coat the cornmeal seasoned with salt. Bake in the oven for approximately 30 minutes, turning when you complete 20 minutes.

Chickpea meatballs

Tags

Did you like this recipe?

You may also like