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yellow overnight
🇧🇷Brazil
•View in original language
(Português)
2 hour(s)
1 servings
Nutricionista Keyla
@keylalopes- Ingredients
- Recipe
- Small banana1 unit(s)
- Mango1/2 unit(s)
- Oat flakes1 tablespoon
- Honey1 dessert spoon
- Optional cinnamon powder1 coffee spoon
- Peanut Butter1 dessert spoon
- Natural skimmed yogurt1/2 unit(s)
- Raisins1 dessert spoon
- Mix the oatmeal with the yogurt and refrigerate for 2 hours until well hydrated. If you wish, you can leave the oatmeal for longer.
- Chop the banana and mango fruit and set aside. Take a glass jar with a lid and assemble in layers. First the mango, add the hydrated oatmeal, raisin, peanut paste, honey, add the chopped banana and sprinkle with cinnamon powder. serve.
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