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Protein Cocoa Pancakes
In a partnership with
@delirec🇧🇷Brazil
•View in original language
(Português)
5 min(s)
6 servings
Mariana Fernandes
@marifernandessbragia- Ingredients
- Recipe
- Ripe banana1/2 unit(s)
- Egg1 unit(s)
- Egg white2 unit(s)
- Oat flakes2 tablespoon
- 100% cocoa powder1 tablespoon
- Vanilla essence1 coffee spoon
- Cinnamon powder to taste
- Sweetener to taste
- Whey or powdered milk20 g
- In a bowl, mix all the ingredients well - except the whey.
- Heat a skillet or grill well, greased with butter, and pour 1 small ladle of the dough. When released from the skillet, turn the side.
- Make a syrup with the whey or powdered milk, gradually adding water and stirring until it has a creamy consistency. About 4 tablespoons of water is usually enough. No need to put it on fire!
- Tip: pour the syrup over the pancakes and serve with the other half of the banana and dates!
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