lentil burger

Photo of the lentil burger – recipe of lentil burger on DeliRec

lentil burger

Name: lentil burger
Prep time: 1 h
Total time: 1 h
Yield: 8 Porções
Ingredients: 400 g lentil; 1 cup parsley and chives; 1 tablespoon minced garlic; to taste grated onion; 1 coffee spoon sea salt; to taste black pepper; 2 tablespoon olive oil for sautéing onions and garlic; 1/3 cup olive oil; 1 cup oat flour

🇧🇷Brazil

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View in original language

(Português)

1 hour(s)

8 servings

mariana Barbosa

@prazerporcozinhar

Ingredients
Recipe

lentil400 g
parsley and chives1 cup
minced garlic1 tablespoon
grated onion to taste
sea salt1 coffee spoon
black pepper to taste
olive oil for sautéing onions and garlic2 tablespoon
olive oil1/3 cup
oat flour1 cup

Soak the pea in a container with 1 l of water and 1 (tsp) of apple cider vinegar for 12 hours.
Change the water at least 2 times.
At the end, drain the water, wash well and steam the lentils.
Leave it al dente.
In a pan, sauté the onion and garlic in oil.
Add the lentils, parsley and chives and sauté.
Adjust salt and pepper.
Let cool and run through the multiprocessor.
Leave the lentil with pieces.
Pour into a bowl, place the other ingredients and mix with your hands until it becomes a homogeneous mass.
Divide into 8 equal parts.
With the help of a rim, model in the shape of a hamburger.
On the parchment paper, place in the freezer for at least 1 hour.
You can prepare in the oven, skillet or air fryer leaving 15 minutes on each side.
Put a drizzle of oil to brown.

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lentil burger

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