Fit snack towards the Cup

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Fit snack towards the Cup

Name: Fit snack towards the Cup
Prep time: 15 min
Total time: 15 min
Yield: 16 Porções
Ingredients: 4 unit(s) Slices of bread; 1 unit(s) Avocado; 300 g Tofu; to taste Saffron; to taste Salt; 1 tablespoon Nutritional yeast; 2 tablespoon Olive oil; to taste Black pepper; 1 teaspoon Lemon juice

In a partnership with

@delirec

🇧🇷Brazil

•

View in original language

(Português)

15 min(s)

16 servings

Regina

@cozinhadirossa

Ingredients
Recipe

Slices of bread4 unit(s)
Avocado1 unit(s)
Tofu300 g
Saffron to taste
Salt to taste
Nutritional yeast1 tablespoon
Olive oil2 tablespoon
Black pepper to taste
Lemon juice1 teaspoon

Let's start with the tofu. Place the olive oil and saffron in the skillet and leave a little to release the aroma.
Break up the tofu with a fork or between your hands.
Place the tofu, yeast, lemon and salt in the skillet.
Mix all the ingredients and let the water in the tofu evaporate.
When ready, book.
Cut the slice of bread in 4 and grill in the skillet.
Slice the avocado.
Now is the time to mount.
Spread the bread on a board, place the avocado and then the tofu on the bread.
Finally, add ground black pepper.

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Fit snack towards the Cup

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