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Tempo de preparo

8 min(s)


1 servings

Carlos Nogueira

  • Ingredients
  • Recipe
  • squeezed lemon1 unit(s)
  • cucumber1/3 unit(s)
  • celery to taste
  • spinach (leaves)2 unit(s)
  • chopped parsley to taste
  • water or coconut water250 ml
  1. In a blender place the water, parsley, celery, peeled cucumber, spinach leaves and lemon juice. hits a lot.
  2. if possible take it without straining and without sweetening, so that 100% of the fibers are used

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