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beet hummus

🇧🇷Brazil

View in original language

(Português)

Tempo de preparo

45 min(s)

Porções

1 servings

Vívian Roberta

@vivianrobertanutri
  • Ingredients
  • Recipe
  • Chickpeas227 g
  • Beetroot100 g
  • Tahini15 g
  • Extra Virgin Olive Oil15 ml
  • Chives to taste
  • Squeezed lemon30 ml
  • Salt to taste
  • White/Black Sesame to taste
  1. pre-preparation Soak the chickpeas in cold, filtered water for 24 hours. Change the water once or twice during this period. 2. Discard the soaking water.
  2. Cook the chickpeas in the pressure cooker for 30 minutes (discard the water).
  3. Make a paper bag with the beetroot and add salt and oil, put it in the oven for 35 minutes or until it is very soft.
  4. Place all the ingredients in the food processor, the cooked chickpeas and beets, along with the fresh herbs, salt, tahini, lemon juice and olive oil. *Add a little more oil if necessary to help process.*
  5. Place in a glass jar and sprinkle with white and black sesame seeds.

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