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Tilapia with broccoli puree and creamy rice
🇧🇷Brazil
•View in original language
(Português)
30 min(s)
4 servings
Jessica Dalet
@meuladochef.- Ingredients
- Recipe
- Tilapia500 g
- Broccoli1/2 cup
- Sour cream1/2 cup
- White rice2 cup
- Salt and black pepper to taste
- Manioc200 g
- Butter1 tablespoon
- arugula to taste
- Season the tilapia fillet with salt and black pepper, roll in flour (optional) and place in the frying pan
- Cook the cassava and after cooking mash it, add butter and salt
- For the rice, cook the white rice, and when ready finish it off with finely chopped boiled broccoli and sour cream.
- Serve everything on the plate as shown in the photo.
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