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Tilapia with broccoli puree and creamy rice

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Tilapia with broccoli puree and creamy rice

🇧🇷Brazil

View in original language

(Português)

Tempo de preparo

30 min(s)

Porções

4 servings

Jessica Dalet

@meuladochef.
  • Ingredients
  • Recipe
  • Tilapia500 g
  • Broccoli1/2 cup
  • Sour cream1/2 cup
  • White rice2 cup
  • Salt and black pepper to taste
  • Manioc200 g
  • Butter1 tablespoon
  • arugula to taste
  1. Season the tilapia fillet with salt and black pepper, roll in flour (optional) and place in the frying pan
  2. Cook the cassava and after cooking mash it, add butter and salt
  3. For the rice, cook the white rice, and when ready finish it off with finely chopped boiled broccoli and sour cream.
  4. Serve everything on the plate as shown in the photo.

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