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Seabass in bread crust, sweet potato puree with wasabi and leek crispy

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Seabass in bread crust, sweet potato puree with wasabi and leek crispy

🇧🇷Brazil

View in original language

(Português)

Tempo de preparo

40 min(s)

Porções

4 servings

Téia Lofrano

@teiagastronomia
  • Ingredients
  • Recipe
  • SKINLESS BASS IN 120 gr (or other high and firm meat fish)4 unit(s)
  • Salt to taste
  • Lemon Pepper Seasoning to taste
  • Bread4 unit(s)
  • Egg beaten with 1 pinch of salt2 unit(s)
  • Wheat flour1 cup
  • Extra virgin olive oil (tip: flavor the oil with herbs like thyme and rosemary) to taste
  • fresh thyme for garnish to taste
  • FOR CRISPY (1 leek stalk)1 unit(s)
  • Wheat flour2 tablespoon
  • Maizena1 tablespoon
  • Salt to taste
  • FOR THE MASH - sweet potato4 unit(s)
  • Milk100 ml
  • Wasabi1 dessert spoon
  • Butter25 g
  • Salt to taste
  1. Cook your potatoes in the pressure cooker for 10 min (count after the pot starts to sizzle). Let cool until you can move. Remove the skin, pass through a potato masher and place in the pan with the milk, the wasabi and the salt and stir until everything is incorporated. Add the butter and stir vigorously until it melts. Turn off the fire
  2. GARLIC CRISPY Clean and cut the leek stalk very thin lengthwise. Place in a sieve and throw the wheat flour and cornstarch on top, shake well so that all the pieces are covered with this mixture, and the excess comes out through the sieve. Fry in hot oil, very quickly, little by little and place on a paper towel to absorb excess oil. Sprinkle with salt while it is still hot.
  3. BASS Season your fish fillets with salt and Lemon Pepper to taste (or salt, lemon and black pepper). Remove the crust from the bread and cut the slices into 1 cm cubes. Pass one side of the fish in the wheat flour, remove the excess, pass the beaten egg and then the bread cubes.
  4. Heat a drizzle of oil and place the crust side down, leaving it still for 2 min. Turn over, add a little more oil, cover the pan and let it grill on the other side for 3 minutes. With the fire off, leave the lid closed and smother for another 2 min to make sure your fish is cooked.
  5. MOUNTING: Make a bed with the puree (heat it quickly before serving), place the fish steak on top, finish with the crispy garlic and thyme. Drizzle with a drizzle of olive oil (at this time the seasoned olive oil makes all the difference!)
  6. Enjoy your food!! 😋😋

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