Perfect Grilled Fish

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Perfect Grilled Fish

Name: Perfect Grilled Fish
Prep time: 20 min
Total time: 20 min
Yield: 4 Porções
Ingredients: 4 unit(s) Tilapia fillets; to taste Salt; to taste Sweet paprika; to taste Black pepper; to taste Rosemary; 1/2 tablespoon Olive oil; 2 tablespoon Almond flour; 2 tablespoon Grated Parmesan Cheese; to taste Green Smell

🇧🇷Brazil

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(Português)

20 min(s)

4 servings

Mariana Fernandes

@marifernandessbragia

Ingredients
Recipe

Tilapia fillets4 unit(s)
Salt to taste
Sweet paprika to taste
Black pepper to taste
Rosemary to taste
Olive oil1/2 tablespoon
Almond flour2 tablespoon
Grated Parmesan Cheese2 tablespoon
Green Smell to taste

Season the fish fillets with the natural herbs and a drizzle of olive oil and let it rest for 20 minutes.
Mix the almond flour with the Parmesan cheese on a plate and set aside.
Coat the fish fillets in the almond flour and parmesan mixture.
Heat a skillet or grill well greased with oil. Place the fish and when the center of the fish is white, turn the side. Let it brown. Turn just once so the fish doesn't fall apart!
Sprinkle green smell to finish TIP: Serve with a pumpkin puree or manioc and sautéed broccoli.

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Perfect Grilled Fish

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