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confit cod loin

🇧🇷Brazil

View in original language

(Português)

Tempo de preparo

3 hour(s)

Porções

6 servings

ANDRE PENNA

@andrepenna
  • Ingredients
  • Recipe
  • Cod loin800 g
  • Cauliflower200 g
  • Sweet Potato200 g
  • Tomato100 g
  • Colored bell pepper100 g
  • Garlic50 g
  • Olives100 g
  • Onion100 g
  • Carrot200 g
  • Extra Virgin Olive Oil1 l
  1. desalt the cod
  2. Blanch the cauliflower, carrot and sweet potato
  3. Distribute all the ingredients in a deep dish (4 liters), sprinkle with salt, thyme, coarsely ground black pepper, pink pepper. Cover everything with oil
  4. Bake at 80/100° - as low as possible. Let it "cook for TWO AND A HALF HOURS. The oil should not bubble Serve hot or warm

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