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Baked fish on a bed of vegetables
🇵🇹Portugal
•View in original language
(Português)
55 min(s)
2 servings
- Ingredients
- Recipe
- Two pieces of fish of your choice (ex: salmon, perch)2 unit(s)
- Olive oil to taste
- Salt to taste
- Black pepper to taste
- Fresh mushrooms3 unit(s)
- Garlic1 unit(s)
- Courgette1 unit(s)
- Onion1 unit(s)
- cherry tomato6 unit(s)
- Red pepper1 unit(s)
- Parsley to taste
- Broccoli100 g
- Start by washing and cutting the vegetables, (use half an onion, two cloves of garlic and 1/4 of the pepper), reserve them in a container, season them with olive oil, salt and pepper
- Then, in another container, season the fish with salt, pepper and a drizzle of olive oil.
- On a sheet of parchment/ aluminum foil, make a bed with the vegetables, make a pile of vegetables in the center, and then put the salmon steak, join the ends of the paper and roll and crumple like you want to make a bag, like show in the mini video
- Place the fish in a preheated oven at 180° for 40
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