Very Brazilian Fitness Lunch

Photo of the Very Brazilian Fitness Lunch – recipe of Very Brazilian Fitness Lunch on DeliRec

Very Brazilian Fitness Lunch

Name: Very Brazilian Fitness Lunch
Prep time: 15 min
Total time: 15 min
Yield: 1 Porções
Ingredients: 3 tablespoon Cooked brown rice; 3 tablespoon Sautéed Kale; 400 g Diced chicken breast; 1 unit(s) Small banana; 2 tablespoon Extra virgin olive oil; 1 tablespoon Apple Cider Vinegar; to taste Salt; 1 coffee spoon Spicy paprika; 1 coffee spoon Smoked paprika; 1 coffee spoon Saffron; 1 unit(s) Sour cream (canister); to taste Oregano

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@delirec

🇧🇷Brazil

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View in original language

(Português)

15 min(s)

1 servings

Livia Fernandes

@liviafulle

Ingredients
Recipe

Cooked brown rice3 tablespoon
Sautéed Kale3 tablespoon
Diced chicken breast400 g
Small banana1 unit(s)
Extra virgin olive oil2 tablespoon
Apple Cider Vinegar1 tablespoon
Salt to taste
Spicy paprika1 coffee spoon
Smoked paprika1 coffee spoon
Saffron1 coffee spoon
Sour cream (canister)1 unit(s)
Oregano to taste

Cut the chicken breast into cubes (remove the fat) and season with olive oil, apple cider vinegar, salt, smoked and spicy paprika, saffron and oregano. Cover and let marinate in the fridge for at least 30 minutes.
In a pan put olive oil and add the chicken in cubes, sauté until golden
Put a cup of water to cook and make it soft, cover and let it cook for a few minutes until the water almost dries up
Add the cream and stir well, try and add more salt if necessary, let it simmer for about 2 minutes and turn off the heat. Assemble your plate:
On a plate put the cooked brown rice, the braised cabbage and the chicken in creamy cubes, finish with the banana and that's it 😋

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Very Brazilian Fitness Lunch

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