FIT chicken meatball

Photo of the FIT chicken meatball – recipe of FIT chicken meatball on DeliRec

FIT chicken meatball

Name: FIT chicken meatball
Prep time: 30 min
Total time: 30 min
Yield: 1 Porções
Ingredients: 300 g Skinless and boneless chicken breast; 0.5 cup Coarsely chopped onion; 1 tablespoon Coarsely chopped garlic; 1 teaspoon Sweet paprika; 1 coffee spoon Ground cumin; 1 tablespoon Chopped green seasoning; 1 dessert spoon Squeezed Tahiti Lemon; to taste Ground black pepper; to taste Sea salt; to taste Brown rice flour or oat flakes; to taste Olive oil

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@delirec

🇧🇷Brazil

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View in original language

(Português)

30 min(s)

1 servings

Chef Camila

@chefcamilacassilha

Ingredients
Recipe

Skinless and boneless chicken breast300 g
Coarsely chopped onion0.5 cup
Coarsely chopped garlic1 tablespoon
Sweet paprika1 teaspoon
Ground cumin1 coffee spoon
Chopped green seasoning1 tablespoon
Squeezed Tahiti Lemon1 dessert spoon
Ground black pepper to taste
Sea salt to taste
Brown rice flour or oat flakes to taste
Olive oil to taste

Place all ingredients in food processor (except olive oil and flour/oatmeal). Beat until a homogeneous mass is formed.
Transfer the dough to a container, add the rice flour or oatmeal little by little until you get a rolling point.
Make the balls with your hands always greased with olive oil.
Arrange the meatballs on a non-stick baking sheet and bake in a preheated oven at 200ºC for about 25 minutes.
Suggestion: serve with homemade tomato sauce on top accompanied by the pasta of your choice.

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FIT chicken meatball

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