FIT chicken fricassee

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FIT chicken fricassee

Name: FIT chicken fricassee
Prep time: 15 min
Total time: 15 min
Yield: 3 Porções
Ingredients: 300 g Cooked and shredded chicken; 1/2 cup Chicken cooking water; 1 cup Cooked corn; 1 cup Skimmed milk; 1 tablespoon Corn starch; 1/3 cup Chopped Onion; 1 dessert spoon Minced garlic; 1 dessert spoon Chopped green seasoning; to taste Sea salt; to taste Ground black pepper; 1 dessert spoon Olive oil; 1 teaspoon Sweet paprika

In a partnership with

@delirec

🇧🇷Brazil

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View in original language

(Português)

15 min(s)

3 servings

Chef Camila

@chefcamilacassilha

Ingredients
Recipe

Cooked and shredded chicken300 g
Chicken cooking water1/2 cup
Cooked corn1 cup
Skimmed milk1 cup
Corn starch1 tablespoon
Chopped Onion1/3 cup
Minced garlic1 dessert spoon
Chopped green seasoning1 dessert spoon
Sea salt to taste
Ground black pepper to taste
Olive oil1 dessert spoon
Sweet paprika1 teaspoon

Whisk together the milk, chicken cooking water, sauce, starch and salt in a blender until smooth. Reserve.
In a pan, heat the oil and brown the onion and garlic.
Add the paprika, chicken, salt and pepper and mix.
Add the blender mixture and cook for about 10 minutes.
Finish with the green seasoning and serve with brown rice with carrots.

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FIT chicken fricassee

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