healthy meatloaf

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healthy meatloaf

Name: healthy meatloaf
Prep time: 25 min
Total time: 25 min
Yield: 3 Porções
Ingredients: 500 g Ground beef; 1 unit(s) Onion; 2 unit(s) Garlic Clove; to taste Spicy paprika; to taste Salt; to taste Black pepper; to taste Smoked paprika; to taste Saffron; to taste Coconut spray for greasing

🇧🇷Brazil

•

View in original language

(Português)

25 min(s)

3 servings

Darlany Athaydes

@darlanyathaydes

Ingredients
Recipe

Ground beef500 g
Onion1 unit(s)
Garlic Clove2 unit(s)
Spicy paprika to taste
Salt to taste
Black pepper to taste
Smoked paprika to taste
Saffron to taste
Coconut spray for greasing to taste

Chop and mince the onion and garlic
Add the ground beef, onion, garlic and other seasonings to a refractory. Mix very well.
After doing this process, make the balls and take it to the Air fryer greased with coconut spray for approximately 20 min at 180 C°.
Halfway through, see if there is a need to turn the dumplings so they are evenly baked.
Is ready! It's delicious, zero oil in the preparation, and can be served with sauces and side dishes.

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healthy meatloaf

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