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- plantain | 1 unit(s)
- boiled broccoli | 3 tablespoon
- cabbage | 3 tablespoon
- beans | 4 tablespoon
- drumstick | 2 unit(s)
- olive oil | 3 tablespoon
- crushed garlic | 3 unit(s)
- cook the bananas and mash them with the aid of a fork and sauté them with olive oil and garlic. cook the broccoli
- In a pan, put the garlic and oil and add the chicken and leave it on low heat until it cooks.
- After everything is ready, assemble your plate.
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