Fechar menu

Hello, visitor!

Abrir menu
DeliRec logo
Meat recipes / 

Fit meatball

Imprimir
Compartilhar
Photo of the Fit meatball – recipe of Fit meatball on DeliRec
Curtir receita
Avançar lista
Likes
ShareLikes

Fit meatball

Medida de Xicara - Cosiderar COPO. Farinha de Rosca, pode ser substituida por Farinha de GRAO DE BICO, AVEIA EM FLOCOS OU QUINOA EM FLOCOS. Read more

🇧🇷Brazil

View in original language

(Português)

Tempo de preparo

1 hour(s)

Porções

35 servings

vrbiancarelli

@vrbiancarelli
  • Ingredients
  • Recipe
  • Minced meat500 g
  • Breadcrumbs (3 quarters of a cup)3.4 cup
  • Tomato Sauce (half a glass can be water)1.2 cup
  • Chopped spinach (a handful) to taste
  • Pumpkin (cooked) cup1 cup
  • crushed flaxseed1 dessert spoon
  • salt to taste
  • pepper to taste
  • garlic powder to taste
  • parsley to taste
  1. Mix all the ingredients
  2. make balls
  3. Bake in a pre-heated medium oven for 10 to 15 minutes depending on the size of the balls.
  4. You can let it cool and freeze if you don't want to eat them all right away.
  5. You can also add more tomato sauce and cook more in the pan and add it to the pasta.

Did you like this recipe?

Gostei da receitaNão gostei da receita

You may also like

Recipe of Poland with meatballs on the DeliRec recipe website

Poland with meatballs

Recipe of delicious meatball on the DeliRec recipe website

delicious meatball

Recipe of Simple and easy meatball on the DeliRec recipe website

Simple and easy meatball

Recipe of Meatballs stuffed with spaghetti 🍝 on the DeliRec recipe website

Meatballs stuffed with spaghetti 🍝

DeliRec logo

We are passionate about food and have created this app so that people like us can have fun and discover new dishes, invent recipes and share them. Because we have to share good food!

Sign up for our newsletter:

DeliRec has more flavor on the app!

DeliRec App

Browser