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Fit meatball
Medida de Xicara - Cosiderar COPO. Farinha de Rosca, pode ser substituida por Farinha de GRAO DE BICO, AVEIA EM FLOCOS OU QUINOA EM FLOCOS. Read more
🇧🇷Brazil
•View in original language
(Português)
1 hour(s)
35 servings
vrbiancarelli
@vrbiancarelli- Ingredients
- Recipe
- Minced meat500 g
- Breadcrumbs (3 quarters of a cup)3.4 cup
- Tomato Sauce (half a glass can be water)1.2 cup
- Chopped spinach (a handful) to taste
- Pumpkin (cooked) cup1 cup
- crushed flaxseed1 dessert spoon
- salt to taste
- pepper to taste
- garlic powder to taste
- parsley to taste
- Mix all the ingredients
- make balls
- Bake in a pre-heated medium oven for 10 to 15 minutes depending on the size of the balls.
- You can let it cool and freeze if you don't want to eat them all right away.
- You can also add more tomato sauce and cook more in the pan and add it to the pasta.
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