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Instant Golden Milk

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Instant Golden Milk

Receita da medicina ayurveda, o golden milk (ou leite dourado) mistura cúrcuma e outras especiarias que oferecem benefícios ao corpo e à mente. Read more


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Tempo de preparo

15 min(s)


20 servings

Crisnanda Tedesco

  • Ingredients
  • Recipe
  • Turmeric65 g
  • Nutmeg powder2 teaspoon
  • Ginger powder2 tablespoon
  • Cinnamon powder2 tablespoon
  • Ground black pepper1 teaspoon
  • Cardomoms (open and use the macerated seeds2 unit(s)
  • Vanilla drops when serving to taste
  • Coconut milk powder300 g
  1. Mix the ingredients well: turmeric, nutmeg, ginger, cinnamon, freshly ground black pepper, cardomoms (open and use the macerated seeds).
  2. Add the coconut milk powder and mix all the ingredients well.
  3. Store in a tightly closed glass. Lasts for 3 months.
  4. To make Golfden Milk, boil 200 ml of water and dissolve 2 tablespoons of the mixture. Add drops of vanilla.
  5. Can be used in banana shake too. Use frozen bananas, 200 ml of water, 2 spoons of the mixture, and drops of vanilla.

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