Chickpea Stroganoff

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Chickpea Stroganoff

Name: Chickpea Stroganoff
Prep time: 20 min
Total time: 20 min
Yield: 4 Porções
Ingredients: 150 g Chickpeas; 1/2 unit(s) Sour cream; 1 to taste Garlic, Onion, Red Pepper; 1 to taste Champion; 11/2 cup Water; 4 tablespoon Tomato sauce; to taste Oregano

🇧🇷Brazil

•

View in original language

(Português)

20 min(s)

4 servings

Amanda Lessa

@eita.eucasei

Ingredients
Recipe

Chickpeas150 g
Sour cream1/2 unit(s)
Garlic, Onion, Red Pepper1 to taste
Champion1 to taste
Water11/2 cup
Tomato sauce4 tablespoon
Oregano to taste

Soak the chickpeas for at least 8 hours. Then, discard the water and cook under pressure with salt. For 8 minutes (after getting pressure).
In a pan, add onion, garlic, pepper and a drizzle of olive oil. and the champion
Then add the chickpeas, tomato sauce, cream and oregano.
Let it cook for about 5 minutes, it's ready!

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Chickpea Stroganoff

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