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Banana Moqueca da Terra

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Banana Moqueca da Terra


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Tempo de preparo

20 min(s)


4 servings

  • Ingredients
  • Recipe
  • Ripe plantain5 unit(s)
  • Onion in thick slices2 unit(s)
  • Sliced Tomatoes2 unit(s)
  • Lemon1 unit(s)
  • Coconut milk200 ml
  • Olive oil to taste
  • Palm oil1 tablespoon
  • Salt to taste
  • Girl's Finger Pepper to taste
  • Sliced bell pepper1 unit(s)
  • Green seasoning (scallions, parsley, cilantro) to taste
  1. Peel and slice the bananas into slices, season with salt and lemon. Book for a few minutes.
  2. In a frying pan with a thread of olive oil, gradually place the banana slices until golden. Reserve
  3. In a clay pot, preferably, place a layer of onion, another of tomato, pepper and pepper, slices of banana, green seasoning, season with salt, and repeat again until several layers are formed. Drizzle with olive oil, add the coconut milk and turn on the pan. When the onion and tomato are already cooked, add the palm oil, wait about 3 minutes, turn it off and serve with rice and farofa.

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