Brazil

500 g of cooked ripe pumpkin 2 tablets of vegetable stock 2 cloves of garlic, minced 300 g of cooked and shredded jerky (cooked only in water and desalted before) 1 medium onion, chopped 1 cup of chopped green chives 1 and 1/2 liters of water 300 g cream cheese 2 tablespoons of olive oil 1 tablespoon of paprika

Pumpkin cream with jerky @gastaofitness

Bata no liquidificador a abobora e a água e reserve Em uma panela coloque o alho,o azeite a cebola e deixe fritarem até dourarem coloque o colorau o caldo de legumes a carne seca desfiada e o creme de abobora e mexa sempre até engrossar, quando assim estiver coloque o requeijão cremoso e a cebolinha e sirva quente Bom Apetite!!! Aproveita segue nossa página @gastaofitnes💪 Gostou da receita ? Curta a página e compartilhe com os amigos até breve 

Beat the pumpkin and water in a blender and set aside In a pan, place the garlic, the olive oil and the onion and let it fry until golden, place the paprika, the vegetable broth, the shredded jerky and the pumpkin cream and always stir until it thickens, when so put the cream cheese and chives and serve hot Bon Appetite!!! Enjoy follow our page @gastaofitnes💪 Did you like the recipe? Like the page and share with friends see you soon

Pumpkin cream with jerky @gastaofitness

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