Brazil

Zucchini

Chicken breast

Cream cheese

Eggs

grated cheese

Garlic Clove

Dill

Olive oil

Pepper

Salt

zucchini roll

Rale a abobrinha, adicione o endro e os ovos batidos com sal, pimenta e azeite.


Grate the zucchini, add the dill and eggs beaten with salt, pepper and olive oil.


Despeje-os em uma assadeira de 40 cm por 30 cm, forrada com papel manteiga.


Pour them into a 40 cm by 30 cm baking dish, lined with parchment paper.


Asse em forno pré-aquecido a 200°C por 20 minutos. Corte os peitos de frango em bifes e grelhe-os em uma grelha por 3 minutos de cada lado em fogo alto , tempere com sal e pimenta.

Bake in a preheated oven at 200°C for 20 minutes. Cut the chicken breasts into steaks and grill them on a grill for 3 minutes on each side over high heat, season with salt and pepper.

Depois de retirar as abobrinhas do forno, vire-as em papel manteiga e deixe esfriar um pouco, durante esse tempo, bata o cream cheese, adicionando alho. 

After removing the zucchinis from the oven, turn them on parchment paper and let them cool a little, during this time, beat the cream cheese, adding garlic.

Espalhe a abobrinha com o cream cheese, adicione os bifes de frango fatiados e polvilhe com 100 g de queijo ralado. Enrole, coloque na panela, polvilhe com um pouco de queijo ralado. Asse no forno por 10 minutos a 200°C

Spread the zucchini with the cream cheese, add the sliced chicken steaks and sprinkle with 100 g of grated cheese. Roll up, put in the pan, sprinkle with a little grated cheese. Bake in the oven for 10 minutes at 200°C

zucchini roll

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