scrambled tofu

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scrambled tofu

Name: scrambled tofu
Prep time: 20 min
Total time: 20 min
Yield: 4 Porções
Ingredients: 400 g Drained Firm Tofu; 1 unit(s) Onion finely chopped; 2 unit(s) Tomato cut into small cubes; 1/2 tablespoon Turmeric Powder; 1 teaspoon Smoked paprika; 1/2 teaspoon Nutritional yeast (optional); 3 tablespoon Olive oil; to taste Salt; to taste Chopped Parsley

🇧🇷Brazil

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(Português)

20 min(s)

4 servings

Ruan Felix

@ruanfelix

Ingredients
Recipe

Drained Firm Tofu400 g
Onion finely chopped1 unit(s)
Tomato cut into small cubes2 unit(s)
Turmeric Powder1/2 tablespoon
Smoked paprika1 teaspoon
Nutritional yeast (optional)1/2 teaspoon
Olive oil3 tablespoon
Salt to taste
Chopped Parsley to taste

In a bowl, crumble the tofu and set aside.
Heat two tablespoons of oil in a large skillet and add the onion. Saute until translucent.
Add the chopped tomato and then the paprika. Saute until the tomato water dries up.
Add the tofu, turmeric, yeast and salt and stir well to combine the ingredients. Saute for about five minutes.
Adjust the salt, drizzle with a spoon of olive oil, turn off the heat and finish with chopped parsley.
Eat it for breakfast as an accompaniment to breads, couscous... or in meals.

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scrambled tofu

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