Brazil

Eggs

Salt

Canned Sardines

Diced Tomatoes

Diced onion

Diced bell pepper

Coriander

Margarine

sardine frying pan

Retire a sardinha da lata e esperar numa vasilha.
Junte o tomate, cebola, ervilha o pimentao reserve.

Remove the sardines from the can and wait in a bowl.
Add the tomato, onion, pea and pepper set aside.

Bata as claras em neve, coloque o sal as gemas e misture.
Junte a farinha do trigo w o coentro.

Beat the egg whites, add the salt to the yolks and mix.
Add the wheat flour and coriander.

Unte um refratário com manteiga, coloque um pouco da massa, coloque a sardinha misturada aos temperos e depois coloque o restante da massa e leve aonforno até dourar. 

Grease a refractory with butter, put some of the dough, place the sardines mixed with the seasonings and then place the rest of the dough and bake until golden.

sardine frying pan

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