Brazil

Half a kilo of okra calabrese oil palm oil shrimp salted meat salt black pepper Coriander to taste onion peppers

Quiabada

Corte o quiabo e separe
Corte a calabresa
Carne salgada
Separe o Camarões secos

Faça o tempero coloque na panela de uma refogada jogue as carnes com o dêndê, menos o camarão e deixe cozinhar acerte os temperos e o sal
Jogue o quiabo quando o quiabo estiver pouco ao dente  jogue o Coentro e o camarão seco
Olhe o sal se estiver tudo certo  só desligar 

Cut the okra and separate
cut the pepperoni
Salty meat
Separate the dried shrimps

Make the seasoning, put it in a pan of a stew, throw the meats with the palm oil, except for the shrimp and let it cook, adjust the seasonings and salt
Toss in the okra when the okra is barely al dente, throw in the coriander and the dried shrimp
Look at the salt if it's all right just hang up

Quiabada

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