- Ingredients
- Recipe
- Pistachio300 g
- Grape seed oil2 tablespoon
- Refined sugar1 tablespoon
- Salt to taste
- Once the pistachios are peeled and raw, take them to a processor or super powerful blender.
- Then add the sugar, salt and grapeseed oil.
- Beat at low and constant speed, initially it will form a crumb, but with time and its own temperature being raised by friction it will start to get pasty and then slightly liquid. Then turn off the processor and transfer to an airtight container.
- It can be served as a sauce for cookies, tapioca filling or even in savory preparations, as an ingredient in pasta sauces or soups.
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Chef Leo Santos Pistachio Paste Recipe
The recipe on how to make pistachio paste, very practical and versatile, is authored by chef Léo Santos, one of our many talented cooks here from our DeliRec platform. He, who has already participated in the Masterchef Brasil program, is passionate about gastronomy and on his profile, you can check out many tasty recipes, such as his croquette and homemade tomato sauce. With it, you can also learn to make healthier and more delicious recipes, like yours zucchini spaghetti and ricotta gnocchi. If you like to cook and love to learn different recipes and without much complexity in the preparation like the pistachio paste recipe, it will be an incredible opportunity to leave everyone delighted with your food and receive praise in the kitchen!
Discover the benefits of pistachios and their thousand and one uses
Pistachios carry much more than a fantastic flavor present in their paste, which can be served in the most varied ways, you know? This kind of nut that is eaten whole has incredible nutritional value and brings many benefits to our health.
This food carries healthy fats in its composition, which helps both in the health of our heart and also in the proper functioning of the intestine. More than that, some fibers, proteins and antioxidants are present in pistachios, in addition to other nutrients that are indispensable for our body.
The feeling of satiety promoted by pistachios is also one of its advantages, especially for those looking to maintain a more balanced diet and control their weight. Couple that with improving our eye health, controlling cholesterol, blood sugar and blood pressure, which causes concern for so many people.
When consuming pistachios, your body will be grateful for this rich food and will still have many ways to insert it into your daily life. Its paste can be used in soups and pasta to give a special flavor and differentiation, lovers of tapioca and other foods similar to it can use the pistachio paste as a filling, not to mention that even as a snack with cookies, it can be served.
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