Miner Trooper Beans

Photo of the Miner Trooper Beans – recipe of Miner Trooper Beans on DeliRec

Miner Trooper Beans

Name: Miner Trooper Beans
Prep time: 30 min
Total time: 30 min
Yield: 8 Porções
Ingredients: 1.1/2 cup Kidney beans; 2 unit(s) Bay leaves; 200 g Bacon cut into cubes; 150 g Pepperoni sausage; 1 unit(s) Onion; 3 unit(s) Garlic Cloves; 3 unit(s) Eggs; 1 cup Roasted Cassava Flour; 2 unit(s) Cabbage leaves; to taste Salt; to taste Black pepper

🇧🇷Brazil

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View in original language

(Português)

30 min(s)

8 servings

Raquel Novais

@chefraquelnovais

Ingredients
Recipe

Kidney beans1.1/2 cup
Bay leaves2 unit(s)
Bacon cut into cubes200 g
Pepperoni sausage150 g
Onion1 unit(s)
Garlic Cloves3 unit(s)
Eggs3 unit(s)
Roasted Cassava Flour1 cup
Cabbage leaves2 unit(s)
Salt to taste
Black pepper to taste

Place the beans in a bowl and cover with water, soak for 12 hours.
Drain the beans and discard the water
Cook the beans in the common pan, covered with water, along with the bay leaf and cook for 20 min. That way you can get to the bean point so you don't let it get too soft or break.
Drain the cooked beans, saving 1/4 cup of the cooking tea. If you want to go faster, you can use a pressure cooker. (3 min. after sizzling, with the same amount of water, beans and bay leaf).
Remove the skin from the bacon and cut into medium cubes. Place a large pot over medium heat and add the bacon. Allow to brown slowly, stirring occasionally. That way his fat will melt.
Remove the skin from the sausage and add it chopped into half moons and brown for 4 min.
Add the diced onion and stir for 2 min. until golden.
Add the garlic and sauté for another 1 min.
Crack the eggs, one at a time (in a separate bowl to make sure they're good), and beat lightly with a fork. Season with a pinch of salt.
Place the eggs in the pan and stir for 2 min. or even cook.
Add the drained beans, the cooking water, the poor cabbage in strips to the pan and mix. Also add the flour.
Taste and see if you need to adjust the salt.
Turn off the heat and add the chopped parsley.

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Minas Gerais-style Feijão Tropeiro recipe from chef Raquel Novais

In addition to being a very practical recipe on how to make a delicious tropeiro mineiro, easy to understand, this beloved dish in our country is made by the super chef Raquel Novais, former participant and semifinalist of none other than MasterChef Brasil! She is a very talented cook and food lover, presenter of The Chef with Edu Guedes. On her page here on the platform, you can find practical recipes like her Arroz Biro Biro and affectionate ones, "real food".

Get to know the history of Minas Gerais-style Feijão Tropeiro

This immensely beloved dish by most Brazilians is typical of some celebrations, such as the June festivities, and is widely consumed in some states such as Minas Gerais, São Paulo and Goiás.

Did you know that feijão tropeiro has references not only from African cuisine, but also has traces of indigenous and Portuguese cuisine? This gives it a nomadic context called Tropeirismo.

The name of this dish is linked to the commercial activity of the tropeiros - herdsmen, muleteers, carters - which emerged from the 17th century here in Brazil. This activity aimed to promote the integration of villages located in the Midwest and Southeast regions.

The beans, cassava flour, and bacon are the three ingredients considered the base of Minas Gerais-style Feijão Tropeiro, which originated years ago and has continued until today. As for the accompaniments, they vary according to the location where the recipe for feijão tropeiro is being made, but there are some commonly used ones, such as chopped kale, eggs, sausage, and onions.