chickpea puree

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chickpea puree

Name: chickpea puree
Prep time: 30 min
Total time: 30 min
Yield: 4 Porções
Ingredients: 2 cup Cooked chickpeas; 1/3 cup Chickpea cooking broth; 1 unit(s) Onion; 3 unit(s) Garlic; 1 unit(s) Tomato; 1/2 tablespoon Butter; to taste Nutmeg; 2 tablespoon Parsley (optional); 20 g Grated Parmesan Cheese

🇧🇷Brazil

•

View in original language

(Português)

30 min(s)

4 servings

Amanda Lahera

@amandalaherag

Ingredients
Recipe

Cooked chickpeas2 cup
Chickpea cooking broth1/3 cup
Onion1 unit(s)
Garlic3 unit(s)
Tomato1 unit(s)
Butter1/2 tablespoon
Nutmeg to taste
Parsley (optional)2 tablespoon
Grated Parmesan Cheese20 g

Mash the chickpeas together with the cooking water and the lemon juice with the fork or in the food processor;
Cut the onion into small squares;
Cut the tomato into small squares;
Crush the garlic;
Saute garlic and onion in butter for 3 minutes;
Add the chopped tomato and touch up until it releases color;
Add the crushed chickpeas, salt, pepper and parsley and mix well;
Grate the nutmeg over the puree and mix;
Add the cheese and turn off the heat. Mix and it's done!

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chickpea puree

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