Broccoli rice

Photo of the Broccoli rice – recipe of Broccoli rice on DeliRec

Broccoli rice

Name: Broccoli rice
Prep time: 30 min
Total time: 30 min
Yield: 7 Porções
Ingredients: 1 unit(s) Broccoli; 2 cup Rice; 1/2 unit(s) Onion; 4 unit(s) Garlic; 2 to taste Olive oil; to taste Parsley, Chives and Kale; to taste Salt; 1 l Water; 1 dessert spoon Sodium Bicarbonate

🇧🇷Brazil

•

View in original language

(Português)

30 min(s)

7 servings

Tatiana Fernandes

@tatifilhos

Ingredients
Recipe

Broccoli1 unit(s)
Rice2 cup
Onion1/2 unit(s)
Garlic4 unit(s)
Olive oil2 to taste
Parsley, Chives and Kale to taste
Salt to taste
Water1 l
Sodium Bicarbonate1 dessert spoon

Start by cleaning and sanitizing the broccoli (reserve the leaves)
Then put it to cook with salt and bicarbonate for 5 minutes, remove from the heat, drain and reserve the water.
In a pan, put the oil and brown the garlic, then throw the rice, stir and pour the reserved water and let it cook.
Meanwhile, chop the broccoli finely and set aside.
In the blender, beat the broccoli frills that were reserved, along with the parsley, chives, cabbage and 200 ml of water.
In a frying pan put olive oil, the chopped onion and let it brown, then put the chopped broccoli add salt to taste and sauté well
Then pour the mixture that was beaten in the blender and let it cook for about 4/5 minutes.
Place the rice on a platter, mix the broccoli and that's it.

Did you like this recipe?

Broccoli rice

Tags

Did you like this recipe?

You may also like