Functional beef burger

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Functional beef burger

Name: Functional beef burger
Prep time: 15 min
Total time: 15 min
Yield: 2 Porções
Ingredients: 280 g Ground beef; 0.5 cup Cooked White Quinoa Grains; 1 tablespoon Oat bran; 1 teaspoon Minced garlic; 1 tablespoon Olive oil; to taste Green Spice; to taste Ground black pepper; to taste Sea salt

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@delirec

🇧🇷Brazil

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View in original language

(Português)

15 min(s)

2 servings

Chef Camila

@chefcamilacassilha

Ingredients
Recipe

Ground beef280 g
Cooked White Quinoa Grains0.5 cup
Oat bran1 tablespoon
Minced garlic1 teaspoon
Olive oil1 tablespoon
Green Spice to taste
Ground black pepper to taste
Sea salt to taste

In a bowl, mix all the ingredients, except for the olive oil, until you get a homogeneous mass.
Divide the dough into 2 parts and shape the hamburger.
In a heated nonstick skillet, pour half the olive oil and brown the burger on both sides.
Then reduce the heat and cover the skillet so that the meat cooks inside to the desired point.

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Functional beef burger

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