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nutritious salad
🇧🇷Brazil
•View in original language
(Português)
10 min(s)
1 servings
Laís Vitória
@vitoriacampos- Ingredients
- Recipe
- Cooked chickpeas4 tablespoon
- boiled carrots cut into cubes1/2 unit(s)
- tangerine1 unit(s)
- strawberry5 unit(s)
- green grapes6 unit(s)
- arugula1 to taste
- Let's prepare this special and very nutritious salad. put the chickpeas to soak for at least 8 hours, then put it in the pressure cooker with water and salt. Give pressure, count five minutes and turn off the fire.
- The arugula leaves, wash in running water and then put a liter of water and a spoon of baking soda for 20 minutes. Then wash it again and that's it, you've removed some pesticides from the leaves.
- Let's assemble our salad! take a large and shallow plate, then we will assemble the second photo, leaves on the sides and it will be assembled with lots of love and affection
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