nutritious salad

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nutritious salad

Name: nutritious salad
Prep time: 10 min
Total time: 10 min
Yield: 1 Porções
Ingredients: 1 to taste Boiled Cauliflower; 1 to taste grated carrot; 1 to taste grated beetroot; 1 to taste cherry tomato; 1 to taste red onion; 1 to taste curly lettuce

🇧🇷Brazil

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View in original language

(Português)

10 min(s)

1 servings

Andrea carvalho

@cimareandrea

Ingredients
Recipe

Boiled Cauliflower1 to taste
grated carrot1 to taste
grated beetroot1 to taste
cherry tomato1 to taste
red onion1 to taste
curly lettuce1 to taste

put three cauliflower flowers to cook in salted water
wash the lettuce in running water and then put a liter of water and a tablespoon of baking soda and dip the leaves, leave it for 20 minutes, it will remove some pesticides
Grate the carrots and beets in coarse grater.
we are going to assemble, choose a large, shallow plate. start by placing the lettuce leaves torn by hand, on the other side the cooked cauliflower, next to the carrot, then cooked beetroot and onion cut into thin slices and finish with cherry tomato. Drizzle with olive oil, sprinkle with salt if necessary.

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nutritious salad

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