Share
nutritious salad
🇧🇷Brazil
•View in original language
(Português)
8 min(s)
3 servings
Rogério Silva
@rogeriosilva- Ingredients
- Recipe
- lettuce1 to taste
- mango1 unit(s)
- grated carrot4 tablespoon
- black olive6 unit(s)
- tomato1 unit(s)
- palm heart1 unit(s)
- Clean the lettuce leaves, first start washing in running water and then put a liter of water and a spoon of baking soda for 20 minutes, it will eliminate some pesticides
- Grate the carrot, take the tomato, remove the core and make a flower, take the mango and cut them into small squares
- Assemble your salad As pictured, serve with extra virgin olive oil and organic vinegar
Did you like this recipe?
You may also like
bruschetta
nutritious salad
bruschetta
Oatmeal Biscuits with Healthy Cocoa
