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Healthy lunch
🇧🇷Brazil
•View in original language
(Português)
15 min(s)
1 servings
stephany goveia
@sthefany.- Ingredients
- Recipe
- Eggs2 unit(s)
- Baked beans1/2 cup
- Red Pumpkin2 unit(s)
- Boiled Broccoli3 unit(s)
- grated carrot1 unit(s)
- Chopped Kale to taste
- Salt to taste
- Olive oil to taste
- Cook the broccoli in salted water and set aside.
- grate the carrot in the coarse grater and reserve, cut the cabbage with the help of a very thin knife. add the cabbage with the carrot and sprinkle salt and drizzle with olive oil.
- In a frying pan, make the two eggs, fry until the yolk is hard.
- Make the red squash, put garlic and olive oil in a pan and sauté and put the squash and half a cup of water and let it cook over low heat, it should be al dente.
- Assemble your plate as pictured.
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