Butter Bean Poke

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Butter Bean Poke

Name: Butter Bean Poke
Prep time: 15 min
Total time: 15 min
Yield: 1 Porções
Ingredients: 1/2 cup Cooked Butter Beans; 1/2 unit(s) Solid Tuna; 1/2 unit(s) Chopped red onion; to taste Salt; 1/2 unit(s) grated carrot; 1/2 unit(s) Sliced Ripe Avocado; to taste Squeezed lemon; to taste Extra virgin olive oil

In a partnership with

@pangeia

🇧🇷Brazil

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View in original language

(Português)

15 min(s)

1 servings

Livia Fernandes

@liviafulle

Ingredients
Recipe

Cooked Butter Beans1/2 cup
Solid Tuna1/2 unit(s)
Chopped red onion1/2 unit(s)
Salt to taste
grated carrot1/2 unit(s)
Sliced Ripe Avocado1/2 unit(s)
Squeezed lemon to taste
Extra virgin olive oil to taste

Cook the butter beans in a common pan for about 50 minutes (add 1 tablespoon of salt to the cooking water), drain and set aside.
In a pan add the extra virgin olive oil and the chopped red onion and sauté, add the solid tuna (without the oil) and saute for about 2 minutes, set aside.
Cut the avocado into thin strips and the carrot pass on the grater, set aside.
In a bowl start assembling your Poke: add the cooked butter beans along with the tuna sautéed with red onion and season with squeezed lemon (optional) to taste and salt to taste
Finish with the avocado and the grated carrot and that's it 😋

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Butter Bean Poke

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