Butter Bean Antioxidant Protein Salad

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Butter Bean Antioxidant Protein Salad

Name: Butter Bean Antioxidant Protein Salad
Prep time: 1 h
Total time: 1 h
Yield: 2 Porções
Ingredients: 200 g Butter beans; 1 unit(s) Red Onion; 4 unit(s) Dried Tomato; 1/2 cup Red Cabbage; to taste Salt; to taste Black pepper; 1 unit(s) Lemon; 1 unit(s) Olive oil; 1/2 cup Parsley and chives

In a partnership with

@pangeia

🇧🇷Brazil

•

View in original language

(Português)

1 hour(s)

2 servings

Márcia Unfer

@marciaunfer

Ingredients
Recipe

Butter beans200 g
Red Onion1 unit(s)
Dried Tomato4 unit(s)
Red Cabbage1/2 cup
Salt to taste
Black pepper to taste
Lemon1 unit(s)
Olive oil1 unit(s)
Parsley and chives1/2 cup

Soak beans in water for 12 hours
Cook the beans in water until al dente.
Cut the dried tomatoes into small pieces
Cut the cabbage and small pieces
Cut the parsley and chives
drain the beans
chop the onion
Massage with salt and lemon juice
Mix all the ingredients, add the moments and olive oil, adjust the salt and it's ready!

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Butter Bean Antioxidant Protein Salad

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