Tapioca and Quinoa Healthy Paqueca

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Tapioca and Quinoa Healthy Paqueca

Name: Tapioca and Quinoa Healthy Paqueca
Prep time: 5 min
Total time: 5 min
Yield: 1 Porções
Ingredients: 1 unit(s) Egg; 1 tablespoon Tapioca; 1 tablespoon Quinoa flakes; to taste Salt

🇧🇷Brazil

•

View in original language

(Português)

5 min(s)

1 servings

Eduardo Silva

@edusilva

Ingredients
Recipe

Egg1 unit(s)
Tapioca1 tablespoon
Quinoa flakes1 tablespoon
Salt to taste

In a bowl use a fork and beat the egg with the salt
Add the quinoa and blend until smooth.
Add tapioca and blend until smooth.
Heat a frying pan greased with olive oil or butter and spread the mixture so that it is evenly distributed and leave for 1 minute.
Turn the paqueca and leave another minute. If you want to fill the moment, this is it.
Stuffing suggestions: Mozzarella, cherry tomatoes, fried garlic and oregano Mozzarella, shredded chicken and corn
Note: when mixing the dough, you can add grated cheese or sesame

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Tapioca and Quinoa Healthy Paqueca

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