Green banana biomass quiche

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Green banana biomass quiche

Name: Green banana biomass quiche
Prep time: 1 h
Total time: 1 h
Yield: 15 Porções
Ingredients: 5 unit(s) Banana Caturra/Nanica very large; 1 unit(s) Carrot; 1 unit(s) Leek; 1 tablespoon Whole wheat flour; 1 unit(s) Ricotta Piece; 1 unit(s) Parmesan cheese medium slice; 2 tablespoon Olive oil; 3 unit(s) Eggs; 150 ml Milk; to taste Salt; to taste Natural seasonings (dehydrated green smell, oregano black pepper); to taste Natural seasonings (turmeric, sweet paprika, chimi-churi, dehydrated garlic); 1 unit(s) Lemon

🇧🇷Brazil

•

View in original language

(Português)

1 hour(s)

15 servings

Darlene Vilela

@darlenevilelanutri

Ingredients
Recipe

Banana Caturra/Nanica very large5 unit(s)
Carrot1 unit(s)
Leek1 unit(s)
Whole wheat flour1 tablespoon
Ricotta Piece1 unit(s)
Parmesan cheese medium slice1 unit(s)
Olive oil2 tablespoon
Eggs3 unit(s)
Milk150 ml
Salt to taste
Natural seasonings (dehydrated green smell, oregano black pepper) to taste
Natural seasonings (turmeric, sweet paprika, chimi-churi, dehydrated garlic) to taste
Lemon1 unit(s)

Biomass: cook the bananas in the pressure cooker and then mash them. Store in the fridge for about 1 hour. Then mix it with the flour until it forms a homogeneous mass. Shape the dough around and at the bottom of a round shape and set aside.
Stuffing: Mash the ricotta, grate the cheese and the carrot, and cut the leek and set aside. Season the ricotta with the seasonings and mix with half the parmesan. Mix these ingredients with the other components of the filling (leek, egg, oil, milk, salt)
Place the stuffing ingredients in the form with the dough and sprinkle the rest of the grated Parmesan.
Bake in a preheated oven at 180°C for about 30 to 40 minutes.

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Green banana biomass quiche

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