Brazil

Wholemeal Screw Noodles

Zucchinis

Tomatoes

Green pepper

Red Pepper

Eggplants

Onion

Chopped parsley

Olive oil

Salt

Wholemeal pasta with vegetables

Lave e pique as abobrinhas  em rodelas  não muito  finas. Corte o tomate  em cubos. Lave os pimentões,  corte os ao meio, retire  as sementes  e corte a cebola  em rodelas.  Coloque  todos os legumes  numa panela com  um pouco de água e sal e cozinhe  o suficiente para ficarem crocantes. Junte o azeite  e a salsa e reserve .enquanto isso, conzinhe  o macarrão  em bastante água  fervente e sal,até  ficar ao ponto. Escorra, misture  ao refogado de legumes  e sirva. 

Wash and cut the zucchinis into thin slices. Cut the tomato into cubes. Wash the peppers, cut them in half, remove the seeds and cut the onion into slices. Put all the vegetables in a pan with a little water and salt and cook enough to get crispy. Add the oil and parsley and set aside. Meanwhile, cook the pasta in plenty of boiling water and salt, until cooked through. Drain, mix with the vegetables and serve.

Wholemeal pasta with vegetables

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