sweet potato esfiha

Name: sweet potato esfiha
Prep time: 2 h
Total time: 2 h
Yield: 5 Porções
Ingredients: 200 g Sweet Potato; to taste Rice or oat flour; 20 g Grated Parmesan; to taste Salt

🇧🇷Brazil

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View in original language

(Português)

2 hour(s)

5 servings

Fernanda Kluppel

@acozinhajovem

Ingredients
Recipe

Sweet Potato200 g
Rice or oat flour to taste
Grated Parmesan20 g
Salt to taste

Bake the sweet potatoes wrapped in aluminum foil until they are tender (you can easily pierce them with a fork). ⚠️ Very important that they are not cooked in water!
Mash the sweet potato (preferably still warm) with the help of a fork.
If you feel the need to combine, add a little flour. Shape the esfihas (don't leave the layers too thick) and take it to the oven preheated to 180 degrees for 15min;
Take it out of the oven, put the stuffing you prefer (Cheese, chicken, meat, mushrooms, etc);
Return the esfihas to the oven at 200 degrees and leave for another 10 minutes.

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sweet potato esfiha

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