Simple penne with chia

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Simple penne with chia

Name: Simple penne with chia
Prep time: 30 min
Total time: 30 min
Yield: 2 Porções
Ingredients: 300 g Penne pasta; 1/4 unit(s) Onion; 1 unit(s) Garlic Clove; 150 g Sour cream; 125 g Tomato Extract; to taste Salt; to taste Green Scent or Chives; 50 g Cheese; 50 g Ham; to taste Chia; 25 ml Coconut oil; 1/2 unit(s) Chopped tomato

🇧🇷Brazil

•

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(Português)

30 min(s)

2 servings

Helanne Karoline

@cozinhadalanne

Ingredients
Recipe

Penne pasta300 g
Onion1/4 unit(s)
Garlic Clove1 unit(s)
Sour cream150 g
Tomato Extract125 g
Salt to taste
Green Scent or Chives to taste
Cheese50 g
Ham50 g
Chia to taste
Coconut oil25 ml
Chopped tomato1/2 unit(s)

Initially cook the pasta as usual and set aside.
For the sauce: brown the garlic and onion in coconut oil, add cheese, ham, sour cream, when it boils add the tomato paste and salt.
Then add the pasta, tomato, chives and finally the chia. Serve with some light protein, such as solid tuna.

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Simple penne with chia

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