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Protein Fit Mini Pancake
In a partnership with
@delirec🇧🇷Brazil
•View in original language
(Português)
5 min(s)
6 servings
Livia Fernandes
@liviafulle- Ingredients
- Recipe
- Egg1 unit(s)
- Whey Protein Scoopy1 unit(s)
- Milk powder2 unit(s)
- Ripe dwarf banana1 unit(s)
- Peanut Butter1 tablespoon
- Peel the banana and mash it well with a fork.
- Add the egg and beat well
- Add the Whey protein and powdered milk and mix until a homogeneous mass is formed.
- Heat a non-stick skillet over low heat.
- With a small ladle, place the mini pancakes in the frying pan.
- When golden, turn it aside and wait for it to cook completely.
- Remove from heat and serve with peanut butter or ricotta cream.
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